Fitness Testing

Today is January 31st, 2012 and it happens to be 10 degrees in good ol' Windsor, Ontario. For most residents in the area, it is a nice day to open the windows and air out their house but for soccer players, it is the perfect weather to get outside and kick a ball around on a surface that isn't artificial grass!
However, business will go as usual with the Windsor Lancers Soccer team as players continue with TRX training, 4 workouts a week, weekly practises, and weekly runs to improve from the week before. In fact, this weekend, your Lancer Men underwent fitness tests facilitated by a group of HK undergrads to start measuring our abilities and set improvement goals for the months to follow.

Let's reflect and see just what Lancers were superior in each event:
Squat Champion: Sam Atkin
Vertical Jump Champion: Erik Cirovski
Bench Press Champion: Chris Hakim
Funniest Looking Jumper: Mike Pio
Overall Strongest Beast: John Bahdi
Best Looking Player: Chris Lanni

John BEASTLY Bahdi and Chris Lanni are representing the great fashion sens

e of all the varsity athletes.

 Stay tuned for an upcoming podcast as we prepare to interview a few of the players and get in touch with their personal lives outside of the soccer stadium! Cheers lads.

The Windsor Lancers are all business before a big game!